Acada Tips: How To Study For Long Hours At Night Without Sleeping Off

One of the major challenges of 

students all over the world is the

inability to study for long hours at 

night without sleeping off. So many students cannot even study up to 10 minutes at night before they doze off.

I understand that it is not easy to wake up and study for long hours atnight. After all, you are trapped all day with series of engagements.

The night is a golden opportunity for you to rest. 

However, late night studies is something you have to do, especially when you combine work with academics and need to cover up some topics as fast as possible.

There is always a way out. You can train yourself to control the night. I decide when to sleep while studying at night. This is as a result of personal training and discipline. I don’tsleep off while studying at night (except on exceptional occasions).

 In this article, I will share the secrets of studying long at night with your 

eyes open.

10 Tips To Study Long 

At Night Without 

Crashing

1. Develop A Positive Mindset

Like I always say, your mindset is 

what determines your life-set. 

Wanting is caught up in 

thestream of determinism and it is what you continually accommodate in your  mind that yourbody eventually responds to. If you must cultivate the habit of studying at night, then you need to start developing it fromyour mind. Tell yourself, “I will study very long this night and nothing will make me sleep off”.

This may  not solve the problem, 

however, it is the beginning of the solution.

2. Watch Your Health Set

Having developed a positive 

mindset set, the next thing is to 

check whether your health is set.

By health set, I mean being physically and mentally sound to study at night.

There is nothing you can do to stay long at night if your health says no. Always ensure that youare fine. If otherwise, take the necessary medications. 

Malaria makes you feel sleepy 

all the time. Ensure to treat malaria when you feel the symptoms. One thing about malaria is that it can be in the body for long time. You 

sometimes don’t know it is Malaria.

The conclusion of the matter is 

that you should ensure to be healthy. If you pamper sickness,it will hammer you in turn.

3. Watch What You Eat

It is true that the kind of food you eat is an important factor that determines whether you can stay long at night to study. 

However, I cannot recommended any food for. Just follow what works for you.

If eating heavy diet before night 

studies makes you sleep, quit. 

On the other hand, if it makes you stay longer than taking light meat, stick to it. The bottom line is that you must tell yourself the truth. Telling 

Yourself the truth is honesty but telling others is integrity.
Read Also: Top 8 Secrets of Making Straight A’s in Any Course!

4. Take Time To Rest First

Like I said earlier, you are trapped everyday with series of engagements. This will make youcome back home tired. Such situation is understandable. At least blood runs in your vain.

Therefore, take at least two hours to rest or sleep before you begin night reading. This willmake you wake up stronger and healthier. Exercise your body for about 5 minutes and then begin your studies.

With this, you should be able to stay awake for longer time.

5. Be Active While Reading

Everywhere is quiet. The 

atmosphere at night tends to 

trigger sleep the more. Only 

active reading will make your eyes open to study long.

When I talk about active reading, 

I mean a reading habit whereby 

you are 100% involved. The

following are ways to be active 

while reading:

-Get a jotter and pen to put down 

important points.

-After every topic, write down 

what you can remember without looking at the book. This will initiate a serious mental and calculation process strong enough to keep you awake.

-Recite and explain the points to 

yourself.

-Be with a calculator to solve calculation problems when it applies.

-Move around a little when your 

brain is getting saturated or visit 

BAGIT when the field of

sleep is getting strong.
Do you know: Deadline for Participation in #myAAUA Challenge Season 2 has been extended!

-If sleep persist, play music while 

solving problems. You may want to get an ear piece todrive sleep 

once in a while. This will work like magic.

All these would help.

6. Sit Down While Studying At 

Night

The closer you are to the bed, the more the temptation to sleep. You need to sit on a chair while studying so that the signal to sleep will not continue to run in your brain.

When you begin to hear ministrations like, “just sleep for 5 

minutes and then wake up… “; understand that the power of your foam is at work. Quickly overcome it. 5 minutes sleep may become 5 hours sleeping and you will wake up the next day.

7. Good Light Condition

This is very important as well. 

Ensure to study under a bright light at night. Research shows that students tend to sleep off earlier when they study under a dull light. Dull lighteningcondition may also affect your eyes.

8. Group Reading

Interactive reading at night pays.

 When you study with one or two persons at night, it becomeseasier for you to study for long hours in the middle of the night without Sleeping. This is an advanced form of active reading.

9. Miscellaneous

There are minor activities that 

can help you  while away time. 

This includes chatting, updating

status, replying mails, doing your assignment and preparing your materials for the next class or exam.

10. Add Yours

What works for you? Let me know by commenting below. It will go 

along way to help other students.

If you find this write-up helpful, feel free to share it with others via the buttons below!
P.S: Are you tired of getting results below-expectations your expectations?

Do you need help getting good grades this semester?

BAGIT (private) Tutors  comes handy at that!

Call NOW 08101190120 

Success is reserved for those that make effort!

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